Welcome to the Journal.
This is a place to explore the ideas that shape my work as an acupuncturist, herbalist, and Craniosacral . Here you'll find reflections inspired by the people I care for, thoughtful explanations of Chinese medicine, and gentle guidance to help you better understand your own body.
My hope is that each entry leaves you feeling a little more informed, a little more connected, and a little more at home in yourself.
As We Change
My practice has changed as my life has changed. Over the years, I’ve come to understand that the care we need is seasonal too—and that showing up for someone means meeting them where they are, right now.