Welcome to the Journal.
This is a place to explore the ideas that shape my work as an acupuncturist, herbalist, and Craniosacral . Here you'll find reflections inspired by the people I care for, thoughtful explanations of Chinese medicine, and gentle guidance to help you better understand your own body.
My hope is that each entry leaves you feeling a little more informed, a little more connected, and a little more at home in yourself.
The Courage to Allow
Life is full of seasons, and all of them ask us, in some way, to accept change. As I move through several transitions of my own, I’m returning to what Chinese medicine has taught me about surrender, release, and caring for ourselves in the season we’re actually in.